Rated 4.8 out of 5 | 10,000+ happy customers
Stay Grounded — Move, Stretch, and Relax
Grounding Yoga Mat — Grounding Support for Movement & Recovery
🧘 Stay grounded while you move and stretch
🌿 Support calm, focus, and relaxation
⚡ Feel more balanced during your routine
🛡️ 100-day guarantee
Use it for 100 days. If you don’t feel better, you get a full refund — no questions asked.
Receive your order: July 24 - July 29
What's Included
1 × Grounding Yoga Mat
1 × Grounding Cord (5 meters)
1 × Connection Plug (based on your location)
1 x User manual
Ready to use right out of the box. No additional equipment required.
Product Details
Our Grounding Yoga Mat is designed to help you stay connected to the Earth while you stretch, move, or relax. It combines comfort and conductivity, making it a simple way to bring grounding into your daily routine—whether during yoga, meditation, or rest.
Materials
• Made with PU leather and TPE foam
• Conductive surface designed for consistent grounding
• Soft yet supportive for comfort during use
• Durable materials for long-term performance
• Easy-to-clean surface for daily use
Dimensions:
• 61 × 183 cm (24 × 72 inches)
• Standard yoga mat size
• Suitable for a wide range of exercises and positions
• Provides ample space for stretching, yoga, or relaxation
Design & Compatibility
• Designed for yoga, stretching, meditation, or rest
• Connects to grounded outlets using included cord and plug
• Compatible with grounded outlets (plug type based on your location)
• Works best with direct skin contact
• Can be used at home, in studios, or while traveling
• Easy to roll and store
Key Features
• Supports grounding during movement and relaxation
• Conductive surface enables consistent connection
• Comfortable and supportive design
• Easy plug-and-use setup
• Durable and easy to maintain
• Versatile for multiple daily uses
When can I expect results?
Feel more relaxed, focused, and connected throughout the day.
Notice improved comfort while working, reading, or relaxing at home.
Experience steadier energy, better recovery, and a greater sense of well-being.
Enjoy the benefits of making grounding part of your daily routine.
How Does it Work?
The Grounding Yoga Mat connects to the grounded part of your outlet using the included cord and connection plug.
It does not connect to electricity, and no electricity flows through the mat or your body.
Place the mat on the floor and use it during yoga, stretching, meditation, or relaxation. For best results, maintain direct skin contact with the surface.
The conductive materials in the mat create a pathway that allows your body to connect to the Earth while you move or rest.
Simply plug it in, use it as part of your routine, and it works automatically.
Shipping Information
All orders placed before 12:00 PM are shipped the same day.
Free shipping on all orders over €150
Orders below €150 have a shipping cost of €9.99
Estimated Delivery Times
Spain: 1–3 business days (Canary Islands: 4–7)
Portugal: 1–4 business days
Italy: 2–5 business days
Germany & Austria: 2–5 business days
Switzerland: 2–5 business days
Greece: 2–5 business days
France: 2–5 business days
United Kingdom: 3–7 business days
Ireland: 3–7 business days
Other countries: 3–10 business days
Tracking is included with all orders.
All orders are shipped from our fulfillment center in Madrid, Spain using trusted carriers such as DHL and local delivery partners.
100-day money-back guarantee
We’re confident you’ll love your Grounding Mat.
That’s why we offer a full 100-day money-back guarantee.
Use it daily for 100 days after receiving your order. If you don’t feel it has been a valuable addition to your wellness routine, simply contact us and you’ll receive a full refund.
No hassle. No questions asked.
Even if you’ve used the product.
Grounded. Calm. Recharged.
See how Grounding Essentials is helping people feel more energized, focused, and comfortable throughout the day.
Finally Found Relief for My Aching Joints
Living in the mountains, I can’t always walk barefoot outdoors, so I started using the Grounding Mat while working and relaxing at home. After a few weeks of daily grounding, I noticed much less muscle and joint discomfort. I move more freely, feel more comfortable, and have fewer aches throughout the day. The Grounding Mat has become an essential part of my daily routine, no matter the season.
Less Stress, More Focus and Energy
I use the Grounding Mat while working, and it has completely changed how I feel during the day. I’m calmer, more focused, and far less affected by stress. I have more energy, think more clearly, and feel more balanced, even during busy workdays. I wouldn’t want to be without it now.
I Finally Wake Up Refreshed and Ready for the Day
Before using the Grounding Mat, I struggled with low energy and difficult mornings. After just a few days of daily grounding, I noticed a real difference. I wake up feeling refreshed, motivated, and ready to start the day. The Grounding Mat has helped me feel more energized, positive, and productive than I have in years.
Better Recovery, More Energy, and Less Discomfort
I bought the Grounding Mat because shoulder discomfort was affecting my sleep. Over time, the discomfort improved, but the biggest benefit was how much more refreshed I felt each morning. Even with only six or seven hours of sleep, I wake up with more energy, recover better, and feel ready for the day ahead. The Grounding Mat has become an important part of my daily routine.
I Didn't Expect It to Make Such a Difference
I had never tried a grounding product before and honestly wasn't sure what to expect. The Grounding Mat was easy to set up, so I decided to give it a fair chance. After using it consistently, I noticed I was sleeping more comfortably, feeling more refreshed in the morning, and generally feeling better throughout the day. What started as curiosity has now become part of my daily routine.
The Whole Family Noticed the Difference
We originally bought the Earthing Mat for our son, who was feeling overwhelmed with school and daily stress. Within a week, he was waking up earlier with more energy and feeling more balanced. That encouraged the rest of the family to try grounding as well, and we’ve all noticed positive changes in our energy, focus, and overall well-being.
Grounding Became a Family Routine
I originally started using the Grounding Mat for myself, but soon noticed positive changes for my daughter as well. We both felt calmer, more balanced, and better able to handle the demands of daily life. Seeing those benefits for the whole family made me an even bigger believer in grounding.
The Missing Piece I Needed
I already exercised regularly, ate well, and invested in my health, but I still felt there was room for improvement. After using the Grounding Mat consistently, I noticed better recovery, steadier energy, and an overall improvement in my well-being. It has become one of the simplest and most effective habits in my daily routine.
Try it 100 days. Risk-free.
The Grounding Process:As Simple as 1-2-3
Connect
Make contact with your Grounding Yoga Mat by placing your feet, hands, or body directly on the surface.
Natural Electrons Flow
The Earth’s natural charge flows through your Grounding Yoga Mat and helps connect your body to ground.
Grounded Movement
Stay connected while you stretch, practice yoga, meditate, or unwind on your Grounding Yoga Mat.
How to Set Up Your Grounding Yoga Mat
Grounding yoga mats help you stay connected during your practice. Unroll the mat, plug it in, and make direct skin contact while you stretch, meditate, or unwind.
- Connect the grounding cord
- Plug it into a grounded outlet
- Step onto the mat while you stretch or relax.
Try it 100 days. Risk-free.
Your First 30 Days Using a Grounding Yoga Mat
Grounding yoga mats work best with consistent use. With regular practice, many people report feeling calmer, more comfortable, and more refreshed.
Blood Flow Begins Improving
Within minutes of using your Grounding Yoga Mat, circulation may begin to improve as red blood cells become less clumped together, helping your body feel calmer, warmer, and more physically relaxed.
Your Body Starts Relaxing
Many people report feeling calmer and more comfortable after using a Grounding Yoga Mat. As circulation improves and the body relaxes, tension and physical discomfort may become less noticeable, helping you feel more at ease during your practice or daily routine.
Less Tension While You Move
After a week of using your Grounding Yoga Mat, many people notice they feel more relaxed during stretching, yoga, or meditation. As circulation improves, your body may feel warmer, calmer, and more comfortable throughout the day.
Chronic Pain And Inflammation Begin Settling Down
After several weeks of using your Grounding Yoga Mat, your body may begin to feel more comfortable during movement and rest. Aches, stiffness, and tension may become less noticeable as your body relaxes and circulation improves.
Better Days Build Over Time
As grounding becomes part of your daily routine, the benefits may continue to build. Many people report feeling calmer, less stiff, and more energized during work, rest, and everyday life.
Inflammation Visibly Reduced in Minutes
As Proven by Thermal Imaging
Shoulder Region
Severe inflammation lights up in red and yellow clear signs of pain, tension, and disrupted healing.
Shoulder Region
After using a grounding yoga mat, inflammation visibly calms. Cooler colors show reduced swelling, improved circulation, and faster muscle relaxation.
Knee Region
High inflammation burden around the joints, showing why daily movement feels stiff, sore, and exhausting.
Knee Region
After grounding, inflammation is visibly reduced. Joints return to a more balanced thermal state, helping support easier movement and recovery.
See Your Body Voltage Drop Instantly
Watch your body voltage drop in real time. This simple multimeter test shows what happens when you step onto a Grounding Yoga Mat connected to a properly grounded outlet. Many people wonder how grounding yoga mats work. When your bare feet touch the conductive surface, your body becomes connected to ground. With consistent use, grounding may help support relaxation, recovery, and a calmer daily routine.
Dr. Kamei examines a blood sample under a microscope. After just 10 minutes of grounding, a second sample shows the red blood cells more separated and flowing more freely, a change associated with improved circulation and healthier blood flow. This visual demonstration helps explain why many grounding yoga mat users report feeling calmer, more comfortable, and more refreshed with consistent use.
Try it 100 days. Risk-free.
What People Notice When Using the Grounding Yoga Mat
Better Daily Comfort
Many users report feeling calmer, more relaxed, and more comfortable with consistent grounding yoga mat use.
Reduced Inflammation
Grounding yoga mat users may notice less stiffness, discomfort, and swelling over time.
Steadier Energy
Many people report feeling more refreshed and at ease throughout the day with regular use.
Grounding Yoga Mat built for movement, relaxation, and everyday grounding
Durable grounding surface
Soft PU leather and TPE foam designed for daily movement, lasting comfort, and consistent grounding.
Copper-infused grounding
Designed with a conductive surface to support a steady grounding connection while you stretch, move, meditate, or relax.
Easy to roll, store, and use
Lightweight and simple to roll out for yoga, stretching, meditation, or rest, whether at home, in a studio, or while traveling.
Easy to care for
Wipe clean with a soft damp cloth to keep your PU leather surface fresh, smooth, and ready for daily use.
Try it 100 days. Risk-free.
How to Use Your Grounding Yoga Mat
From Daily Struggle to Best I've Felt in Years
Real Grounding Yoga Mat Reviews From Our Customers
Idan - Portugal
These grounding yoga mats have been truly life-changing.
Johan Thorkildsen - Sweden
My sleep has improved, and this grounding yoga mat help me fall asleep much faster.
Kay - United Kingdom
Since using this grounding yoga mat, my daily aches and pains have almost completely disappeared.
Try it 100 days. Risk-free.
Backed by Published Research
Grounding yoga mats have been explored in published research related to sleep quality, recovery, circulation, inflammation, and overall well-being. While individual results vary, these studies help explain why many people use grounding mats to support better sleep and recovery.
Need Help?
Frequently Asked Questions
Still have questions? Our customer support team is happy to help. Whether you need assistance selecting the correct grounding plug, testing your outlet, or understanding how grounding works, we're here for you.
What Is a Grounding Yoga Mat?
A Grounding Yoga Mat, also known as an Earthing Yoga Mat, is a conductive yoga mat designed to help you stay connected to the Earth while you stretch, move, meditate, or relax.
It combines the support of a standard yoga mat with a conductive surface that connects to the grounded part of a properly grounded outlet using the included cord and plug.
How Does the Grounding Yoga Mat Work?
The Grounding Yoga Mat helps create a connection between your body and the Earth’s natural electrical charge.
When your skin touches the conductive surface, the mat provides a grounding pathway through the included cord and plug. It does not use electricity, and no electricity flows through the mat or your body.
Does the Grounding Yoga Mat Use Electricity?
No. The Grounding Yoga Mat does not use electricity and does not consume power.
It connects only to the grounded part of a properly grounded outlet. The mat simply provides a connection to the Earth.
Is the Grounding Yoga Mat Safe?
Yes. The Grounding Yoga Mat is designed for everyday use when connected to the grounded part of a properly grounded outlet.
It does not use electricity, and no electricity flows through the mat or your body.
What Is the Difference Between Grounding and Earthing?
For most practical purposes, grounding and earthing mean the same thing, and many people use the terms interchangeably.
That said, some people make a distinction between the two:
• Earthing typically refers to direct physical contact with the Earth, such as walking barefoot on grass, sand, soil, or unsealed natural surfaces.
• Grounding often refers to connecting to the Earth through a conductive product, such as a grounding mat, grounding sheet, or grounding pillowcase.
In both cases, the goal is the same: creating a connection between your body and the Earth's natural electrical charge.
Whether you call it grounding or earthing, both terms describe the practice of reconnecting with the Earth, either directly through skin-to-ground contact or indirectly through a grounding product.
Do I Need Direct Skin Contact With the Grounding Yoga Mat?
For the strongest grounding connection, direct skin contact is recommended.
Many people use the mat with bare feet, hands, arms, legs, or other skin touching the conductive surface during yoga, stretching, meditation, or rest.
What Size Is the Grounding Yoga Mat?
The Grounding Yoga Mat measures 61 × 183 cm, or 24 × 72 inches.
This is a standard yoga mat size and provides enough space for a wide range of exercises, stretches, yoga positions, and relaxation routines.
What Is the Grounding Yoga Mat Made Of?
The Grounding Yoga Mat is made with PU leather and TPE foam.
The conductive surface is designed for consistent grounding, while the soft, supportive base helps provide comfort during yoga, stretching, meditation, or rest.
Can I Use the Grounding Yoga Mat With Socks or Clothing?
You can, but direct skin contact gives the strongest grounding connection.
Thin natural fabrics may still allow some contact, but bare feet, hands, arms, or legs touching the mat are recommended whenever possible.
How Long Should I Use the Grounding Yoga Mat?
You can use the Grounding Yoga Mat for as long as it feels comfortable during your yoga, stretching, meditation, or relaxation routine.
Some people use it for short daily sessions, while others use it for longer periods as part of their regular grounding practice.
Why Do Some People Notice Results Faster Than Others?
Every person's lifestyle, sleep habits, environment, and overall health are different.
Just as with any wellness routine, individual experiences vary. Consistent use typically provides the best opportunity to notice changes over time.
What If I Don't Notice Any Difference?
We recommend using your Grounding Yoga Mat consistently for several weeks. Because everyone responds differently, some people notice benefits quickly, while others may need more time. That’s one reason we offer a 100-night risk-free trial.
How Do I Clean the Grounding Yoga Mat?
Clean the Grounding Yoga Mat with a soft damp cloth. Use mild soap and water when needed, then allow it to air dry fully before storing or reconnecting.
Avoid harsh chemicals, bleach, machine washing, and tumble drying.
Can the Conductive Surface Wear Out?
Over time, all conductive materials can experience natural wear. However, the Grounding Yoga Mat is designed with durable materials for long-term performance.
Proper care, gentle cleaning, and regular testing can help maintain conductivity over time.
How Do I Know the Grounding Yoga Mat Is Working?
You can use a conductivity tester to check the mat’s conductive surface.
You can also use a Socket Tester to confirm that your outlet is properly grounded before connecting the mat.
I Don’t Have a Grounded Outlet at Home. What Should I Do?
If your home does not have a grounded outlet, you can use a grounding rod instead. The grounding rod is placed directly into the Earth outside, then connected to your Grounding Mat using the grounding cord. You can run the cord through a window or under a door.
Grounding rods are available as an additional purchase and are not included with the mat.
Can I Use an Extension Cord With the Grounding Yoga Mat?
Yes, you can use the Grounding Yoga Mat with an extension cord, power board, or standard double adapter, as long as it is properly grounded. Make sure it has a third grounding pin, and use an outlet checker if you want to confirm that the grounding connection is working.
Outlet checkers are available as an additional purchase and are not included with the mat.
Which Grounding Plug Do I Need?
Grounding Essentials includes the correct grounding plug based on your country.
We currently offer plug options for:
- Europe (Type E & F)
- United Kingdom & Ireland (Type G)
- Switzerland (Type J)
- Italy (Type L)
- Denmark (Type K)
- USA
If you're unsure which plug to choose, our support team is happy to help.
