



























Rated 4.8 out of 5 | 10,000+ happy customers
Your Daily Grounding Routine — Restore, Relax, and Recharge
Ultimate Grounding Starter Pack — Complete Setup for Home & Sleep
😴 Fall asleep faster and stay asleep
⚡ Wake up energized every morning
🌿 Reduce inflammation and daily pain
🔋 Stay grounded throughout the day
🛡️ 100-night guarantee
Use it for 100 nights. If you don’t sleep better, you get a full refund — no questions asked.
What's Included
1 × Large Grounding Bed Mat (120 × 195 cm)
1 × Grounding Mat (40 × 60 cm)
2 × Grounding Pillowcases
1 × Socket Tester
1 × Grounding Conductive Tester
5 × Grounding Cords
4 × Connection Plugs (based on your location)
User manual
Ready to use right out of the box. No additional equipment required.
When can I expect results?
Feel calmer, fall asleep faster, and stay asleep longer.
Wake up feeling lighter, with less stiffness and less tossing overnight.
Notice improved joint comfort, reduced soreness, and better daily energy.
Lasting improvements in sleep, recovery, and overall wellbeing.
Product Details
Our Ultimate Grounding Starter Pack is designed to help you easily incorporate grounding into your daily routine—from your workspace to your bed. It includes everything you need to stay connected throughout the day and night, in one simple, ready-to-use bundle.
Materials
• Bed mat made with high-quality conductive materials
• Grounding mat crafted from carbon fiber, polyurethane, and polymer foam
• Pillowcases made with 95% organic cotton and 5% silver fiber
• Conductive elements designed for consistent grounding
• Durable, skin-friendly materials for daily use
Sizes & Fit
Bed Mat:
• 120 × 195 cm
• Suitable for Double, Queen, King, and California King beds
Grounding Mat:
• 40 × 60 cm
Pillowcases:
• 55 × 70 cm
• Standard size for most pillows
Design & Compatibility
• Designed for both daytime and nighttime grounding
• Bed mat and pillowcases integrate easily into your existing bedding
• Grounding mat can be used at your desk, on the floor, or while relaxing
• Includes socket tester and conductive tester for setup verification
• Connects to grounded outlets (plug type based on your location)
• Works best with direct skin contact or through thin, natural fabrics
• Suitable for home, office, or travel use
Key Features
• Complete grounding setup in one bundle
• Supports grounding while you sleep, work, and relax
• Multiple products for full-day coverage
• Conductive materials ensure consistent connection
• Includes testers for easy setup and peace of mind
• Durable design for long-term use
• Simple plug-and-use system
How Does it Work?
Each product in the Ultimate Grounding Starter Pack connects to the grounded part of your outlet using the included cords and connection plug.
It does not connect to electricity, and no electricity flows through the mats, pillowcases, or your body.
Place the bed mat or pillowcases where your body makes contact while sleeping, and use the grounding mat during the day—at your desk, on the floor, or while relaxing.
The materials used—such as silver fibers and conductive carbon—allow your body to connect to the Earth through the grounded outlet.
The included socket tester ensures your outlet is properly grounded, while the conductive tester helps confirm your setup is working correctly.
Simply plug everything in, use it as part of your daily routine, and it works automatically.
Shipping Information
All orders placed before 12:00 PM are shipped the same day.
Free shipping on all orders over $150
Orders below $150 have a shipping cost of $9.99
Estimated Delivery Times
Spain: 1–3 business days (Canary Islands: 4–7)
Portugal: 1–4 business days
Italy: 2–5 business days
Germany & Austria: 2–5 business days
Switzerland: 2–5 business days
Greece: 2–5 business days
France: 2–5 business days
United Kingdom: 3–7 business days
Ireland: 3–7 business days
Other countries: 3–10 business days
Tracking is included with all orders.
All orders are shipped from our fulfillment center in Madrid, Spain using trusted carriers such as DHL and local delivery partners.
100-day money-back guarantee
We’re confident you’ll notice a difference in your sleep.
That’s why we offer a full 100-day money-back guarantee.
Sleep on it for 100 nights after receiving your order.
If you don’t experience an improvement, simply contact us and you’ll receive a full refund.
No hassle. No questions asked.
Even if you’ve used the product.

Grounded. Calm. Recharged.
See how Grounding Essentials is helping people sleep better and feel restored naturally.
Try it 100 nights. Risk-free.
The Grounding Process:As Simple as 1-2-3
Connect
Connect your Grounding Bed Mat using the included cord and plug. No electricity flows through it, it simply connects you to the Earth’s natural electrical potential.
Sleep Naturally Grounded
Place the Grounding Bed Mat under your fitted sheet and sleep as usual. It helps keep your body connected to the Earth throughout the night.
Feel The Difference
Wake up feeling refreshed and ready for the day after a night connected to the Earth.
How to Set Up Your Grounding Bed Mat
Grounding bed mat is an effortless addition to your nightly routine. Simply place the grounding bed mat on your bed, connect it to a grounded outlet, and sleep as usual.
- Connect the grounding cord
- Plug it into a grounded outlet
- Stay connected while you sleep
Try it 100 nights. Risk-free.
Your First 30 Nights Sleeping on a Grounding Bed Mat
Grounding bed mat works cumulatively. Night after night, many people report deeper sleep, better recovery, and waking up feeling more refreshed - supported by emerging grounding research.
Blood Flow Begins Improving
Within minutes of using a grounding bed mat, blood circulation begins improving as red blood cells become less clumped together - helping your body feel calmer, warmer, and more physically relaxed.
Your Body Starts Relaxing
Many people report feeling calmer and more comfortable after their first night on a grounding bed mat. As inflammation begins settling down and circulation improves, aches, tension, and physical discomfort may become less noticeable—making it easier to stay asleep through the night.
Fewer Nighttime Wake-Ups
After a week of sleeping on a grounding bed mat, many people report waking up less during the night and falling back asleep more easily. As circulation improves and the body becomes more relaxed, sleep often feels deeper, more stable, and more restorative.
Chronic Pain And Inflammation Begin Settling Down
After several weeks of sleeping on a grounding bed mat, your body recovers more effectively overnight. Back pain, stiffness, and tension often become less noticeable as sleep improves and your body has more time to rest and recover.
Better Sleep Compounds Into Better Days
With consistent sleep on a grounding bed mat night after night, recovery improves, stress and stiffness continue settling down, and many people notice steadier energy, easier mornings, and a greater sense of well-being.
Inflammation Visibly Reduced in Minutes
As Proven by Thermal Imaging
Shoulder Region
Severe inflammation lights up in red and yellow clear signs of pain, tension, and disrupted healing.
Shoulder Region
After sleeping on grounding bed mat, inflammation visibly calms. Cooler colors show reduced swelling, improved circulation, and faster muscle relaxation.
Knee Region
High inflammation burden around the joints, showing why daily movement feels stiff, sore, and exhausting.
Knee Region
After grounding, inflammation is visibly reduced. Joints return to a more balanced thermal state, helping support easier movement and recovery.
See Your Body Voltage Drop Instantly
Watch your body voltage drop in real time. This simple multimeter test demonstrates what happens when you touch grounding bed mat connected to a properly grounded outlet. Many people wonder how grounding bed mat works. When your skin comes into contact with the conductive silver fibers woven into the bed mat, your body becomes connected to ground. This helps better sleep, improved recovery, and waking up feeling more refreshed with consistent use.
Dr. Kamei examines a blood sample under a microscope. After just 10 minutes of grounding, a second sample shows the red blood cells more separated and flowing more freely — a change associated with improved circulation and healthier blood flow.
This visual demonstration helps explain why many grounding bed mat users report better sleep, improved recovery, and waking up feeling more refreshed.
Try it 100 nights. Risk-free.
What People Notice When Sleeping on Grounding Bed Mat
Better Sleep Quality
Reported improved sleep quality after consistent use of grounding bed mat.
Reduced Inflammation
Grounding bed mat users report less stiffness, discomfort, and swelling over time.
Increased Energy
Many people report waking up more refreshed after sleeping on grounding bed mat.
Grounding Bed Mat built for better sleep, recovery, and comfort
Fits virtually any mattress
Adjustable straps keep your bed mat secure all night, placed lengthwise or across your bed.
Stays cool and comfortable
Small perforations help air circulate, keeping the bed mat breathable under your regular sheets.
Independently safety tested
RoHS-tested for lead, cadmium, mercury, phthalates, PBDEs, and other restricted substances.
Set up once and forget about it
Place the mat, secure the straps, connect the cord, and sleep. No charging or upkeep needed.
Try it 100 nights. Risk-free.
How to Use Your Grounding Bed Mat
From Daily Struggle to Best I've Felt in Years
Real Grounding Bed Mat Reviews From Our Customers
Idan - Portugal
This grounding bed mat have been truly life-changing.
Johan Thorkildsen - Sweden
My sleep has improved, and this grounding bed mat help me fall asleep much faster.
Kay - United Kingdom
Since using this grounding bed mat, my daily aches and pains have almost completely disappeared.
Try it 100 nights. Risk-free.
Backed by Published Research
Grounding bed mats have been explored in published research related to sleep quality, recovery, circulation, inflammation, and overall well-being. While individual results vary, these studies help explain why many people use grounding bed mats to support better sleep and recovery.
Need Help?
Frequently Asked Questions
Still have questions? Our customer support team is happy to help. Whether you need assistance choosing the right size, selecting the correct grounding plug, testing your outlet, or understanding how grounding works, we're here for you.
What Is the Ultimate Grounding Starter Pack?
The Ultimate Grounding Starter Pack is a complete grounding setup for both nighttime and daytime use.
It includes a Large Grounding Bed Mat for sleep, a Grounding Mat for use while sitting, working, or relaxing, 2 Grounding Pillowcases, testers, cords, plugs, and a user manual.
How Does the Ultimate Grounding Starter Pack Work?
The products in the bundle are designed to help connect your body to the Earth’s natural electrical charge.
The Grounding Bed Mat, Grounding Mat, and Grounding Pillowcases connect to the grounded part of a properly grounded outlet using the included cords and plugs. When your skin touches the conductive surface, it helps create a grounding connection.
What Is Included in the Ultimate Grounding Starter Pack?
The bundle includes:
• 1 × Large Grounding Bed Mat, 120 × 195 cm
• 1 × Grounding Mat, 40 × 60 cm
• 2 × Grounding Pillowcases
• 1 × Socket Tester
• 1 × Grounding Conductive Tester
• 5 × Grounding Cords
• 4 × Connection Plugs, based on your location
• User Manual
What Are the Grounding Cords For?
The bundle includes 5 grounding cords:
• 1 cord for the Grounding Bed Mat
• 1 cord for the Grounding Mat
• 2 cords for the Grounding Pillowcases
• 1 cord for the Grounding Conductive Tester
Each grounding product uses its own cord to connect to the grounded part of a properly grounded outlet.
Does the Starter Pack Use Electricity?
No. The products in the Ultimate Grounding Starter Pack do not use electricity and do not consume power.
The cords connect only to the grounded part of a properly grounded outlet. No electricity flows through the products or your body.
Is the Ultimate Grounding Starter Pack Safe?
Yes. The bundle is designed for everyday use when connected to the grounded part of a properly grounded outlet.
The included grounding products do not use electricity. They simply provide a connection to the Earth through the grounding system of a properly grounded outlet.
What Are the Grounding Products For?
The Ultimate Grounding Starter Pack includes grounding products for both nighttime and daytime use.
The Large Grounding Bed Mat is designed for nighttime grounding while you sleep. Place it on your mattress underneath your fitted sheet, then connect it using the included cord and plug.
The Grounding Mat is designed for daytime grounding while sitting, working, or relaxing. You can place it under your feet, on the floor, or on a desk.
The Grounding Pillowcases provide an additional grounding surface while you sleep, especially for your head, neck, face, hands, or arms.
How Do I Set Up the Grounding Bed Mat?
Place the Grounding Bed Mat on your mattress underneath your fitted sheet. Connect the grounding cord to the mat, then plug it into the grounded part of a properly grounded outlet using the included plug.
Use the Socket Tester first if you want to confirm that your outlet is properly grounded.
How Do I Set Up the Grounding Mat?
Place the Grounding Mat where you want to use it, such as under your feet, on the floor, or on your desk.
Connect the grounding cord to the mat, then plug it into the grounded part of a properly grounded outlet using the included plug.
How Do I Set Up the Grounding Pillowcases?
Place the Grounding Pillowcases over your pillows like regular pillowcases.
Connect each pillowcase to a grounding cord, then plug the cords into the grounded part of a properly grounded outlet using the included plugs.
Do I Need to Connect All the Products?
For the full grounding setup, yes. Each grounding product should be connected using its own grounding cord.
This helps ensure the Grounding Bed Mat, Grounding Mat, and Grounding Pillowcases each have their own connection to the grounded outlet.
Do I Need Direct Skin Contact?
For the strongest grounding connection, direct skin contact is recommended.
For the Bed Mat, contact can happen through your legs, feet, arms, or other skin while sleeping. For the Pillowcases, contact can happen through your face, neck, hands, or arms. For the Grounding Mat, bare feet or hands work best.
Can I Use the Starter Pack While Sleeping?
Yes. The Grounding Bed Mat and Grounding Pillowcases are designed for use while sleeping.
Place the Bed Mat underneath your fitted sheet and use the Pillowcases like regular pillowcases. Make sure your skin touches the conductive surfaces for the strongest grounding connection.
What Is the Difference Between Grounding and Earthing?
Grounding and Earthing mean the same thing.
"Grounding" is the term most commonly used in North America, while "Earthing" is often used in Europe, Australia, and New Zealand. Both describe reconnecting your body with the Earth's natural electrical charge.
Can I wear pajamas while sleeping on the Grounding Bed Mat?
Yes.
Most customers use the Grounding Bed Mat while wearing normal pajamas.
For best conductivity, natural fabrics such as cotton, bamboo, linen, wool, or silk are recommended
Can I place the Grounding Bed Mat across the bed instead of lengthwise?
Yes.
The Grounding Bed Mat can be positioned either lengthwise or across the mattress depending on your preference and mattress size.
The adjustable straps help keep it securely in place throughout the night.
Can I Put a Regular Sheet Over the Grounding Bed Mat?
Yes. The Grounding Bed Mat is designed to be placed underneath your fitted sheet.
For best results, use a thin natural-fiber sheet when possible. Thicker materials may reduce the grounding connection.
How Long Does It Take to Notice Results?
Everyone is different.
Some people report feeling more relaxed or sleeping better within the first few nights. Others notice changes gradually after several weeks of consistent use.
What Should I Feel When Using the Starter Pack?
Everyone responds differently, but many users report:
• Deeper, more restful sleep
• Feeling calmer and more relaxed
• Waking up feeling more refreshed
• Greater comfort while sitting, working, or relaxing
• Better recovery after physical activity
• A greater sense of ease during the day
Some people notice changes quickly, while others experience more gradual improvements with consistent use.
Why Do Some People Notice Results Faster Than Others?
Every person's lifestyle, sleep habits, environment, and overall health are different.
Just as with any wellness routine, individual experiences vary. Consistent use typically provides the best opportunity to notice changes over time.
What If I Don't Notice Any Difference?
Everyone responds differently. Some people notice changes quickly, while others need more time.
We recommend using the Ultimate Grounding Starter Pack consistently for several weeks. Make sure your outlet is properly grounded and that your skin is touching the conductive surfaces where possible.
That’s one reason we offer a 100-night risk-free trial.
How Do I Know the Grounding Products Are Working?
You can use the included Grounding Conductive Tester to check the Grounding Bed Mat, Grounding Mat, and Grounding Pillowcases.
You can also use the included Socket Tester to confirm that your outlet is properly grounded before connecting the products.
Many customers also notice changes with consistent use, such as better sleep, improved recovery, or waking up feeling more refreshed.
How Do I Clean the Grounding Bed Mat and Grounding Mat?
To help preserve the conductive surface, clean both products gently and allow them to air dry completely before reconnecting.
Do:
• Wipe clean with a damp cloth
• Use mild soap and water when needed
• Let the mat air dry completely before use
• Keep the connection point dry
Avoid:
• Bleach
• Fabric softeners
• Harsh detergents
• Machine washing
• Tumble drying
• Dry cleaning
How Do I Wash the Grounding Pillowcases?
To help preserve the conductive silver fibers:
Do:
• Wash regularly
• Use mild detergent
• Wash in cool or warm water
• Air dry or tumble dry on low heat
Avoid:
• Bleach
• Fabric softeners
• Dryer sheets
• Harsh detergents
How Long Does the Ultimate Grounding Starter Pack Last?
With proper care, the products in the Ultimate Grounding Starter Pack are designed for long-term use.
Lifespan can depend on how often the products are used, cleaned, and maintained. Regular testing can help confirm they continue working properly.
Can the Conductive Materials Wear Out?
Over time, all conductive materials can experience natural wear.
Proper care, gentle cleaning, and regular testing with the Grounding Conductive Tester can help maintain conductivity and performance over time.
What If I Don't Have a Grounded Outlet?
If your home does not have a grounded outlet, you can use a Grounding Rod placed directly in the soil outside.
The Grounding Rod provides an alternative connection to the Earth and can be used with Grounding Sheets, Grounding Mats, and other grounding products.
Which Grounding Plug Do I Need?
Grounding Essentials includes the correct grounding plug based on your country.
We currently offer plug options for:
- Europe (Type E & F)
- United Kingdom & Ireland (Type G)
- Switzerland (Type J)
- Italy (Type L)
- Denmark (Type K)
- USA
If you're unsure which plug to choose, our support team is happy to help.






















































































































































































