Rated 4.8 out of 5 | 10,000+ happy customers
Wake Up Rested, Pain-Free and Energized
Grounding Bed Mat – Fits Any Mattress with Adjustable Straps
😴 Fall asleep faster and stay asleep
⚡ Wake up energized every morning
🌿 Reduce inflammation and daily pain
🛏️ Improve sleep naturally — no medication
🛡️ 100-night guarantee
Use it for 100 nights. If you don't sleep better, you get a full refund - no question asked.
Receive your order: October 7 - October 10
What is a Grounding Bed Mat?
A Grounding Bed Mat allows you to reconnect with the Earth's natural energy while you sleep.
Simply connect the mat to the grounding port of a properly grounded wall outlet using the included cord and plug. No electricity flows through the mat. Instead, it connects your body to the Earth's natural electrical potential — similar to walking barefoot on grass, sand, or soil.
Many customers report deeper sleep, reduced pain and inflammation, improved recovery, and increased energy after making grounding part of their nightly routine.
The Grounding Bed Mat is designed to sit discreetly beneath your normal bed sheets, so you can enjoy the benefits of grounding without changing your sleeping habits.
How do I set it up?
Setting up your Grounding Bed Mat takes less than one minute and only needs to be done once.
- Place the bed mat on your mattress and secure it using the adjustable straps.
- Connect the included coil cord to the bed mat.
- Connect the other end to the included grounding plug and insert it into the grounding port of your wall outlet.
- Cover the mat with your normal bed sheet and sleep as usual.
Once installed, you can leave everything connected permanently.
Will it fit my mattress?
Yes.
The Grounding Essentials Grounding Bed Mat is designed to fit virtually any mattress thanks to its adjustable straps.
Available sizes:
• Small — 60 × 165 cm
• Medium — 90 × 185 cm
• Large — 120 × 195 cm
• XL — 140 × 205 cm
The mat can be positioned either vertically or horizontally depending on your preference and mattress size.
The adjustable straps securely hold the mat in place throughout the night.
Which connection plug should I choose?
Choose the plug type that matches your country's wall outlets.
We currently offer:
• Europe (Type E/F)
• United Kingdom & Ireland (Type G)
• Switzerland (Type J)
• Italy (Type L)
• Denmark (Type K)
Not sure which plug you need?
Click the Connection Plug Guide above the product selector to see a visual guide for your country.
When can I expect results?
Night 1
Fall asleep faster and wake up feeling more refreshed.
Night 1–3
Enjoy deeper sleep with fewer interruptions throughout the night.
Night 4–7
Notice less stiffness, improved recovery, and more stable energy levels.
Night 7+
Experience better sleep, reduced inflammation, and greater overall well-being.
For best results, use your Grounding Bed Mat every night for at least 30 days.
If you don't notice an improvement, you're protected by our 100-Night Money-Back Guarantee.
Will the bed mat make me feel hot?
No.
The Grounding Bed Mat is thin, breathable, and designed for comfortable overnight use.
It contains small ventilation holes that allow airflow and help prevent heat buildup.
Because the mat sits underneath your normal bed sheet, most customers don't notice it at all while sleeping.
We've never received complaints about the bed mat causing excessive warmth or discomfort.
What is included with my purchase?
Every Grounding Bed Mat includes:
✓ 1 Grounding Bed Mat
✓ 1 Grounding Coil Cord (5 meters)
✓ 1 Grounding Connection Plug
✓ 1 User Manual
Everything you need to start grounding immediately is included in the box.
Shipping & Delivery
All orders placed before 12:00 PM are shipped the same business day.
Free shipping is available on all orders over €150.
Orders below €150 have a shipping cost of €9.99.
Estimated Delivery Times
• Spain: 1–3 business days
• Portugal: 1–4 business days
• Italy: 2–5 business days
• Germany & Austria: 2–5 business days
• Switzerland: 2–5 business days
• Greece: 2–5 business days
• France: 2–5 business days
• United Kingdom: 3–7 business days
• Ireland: 3–7 business days
• Other countries: 3–10 business days
All orders include tracking.
Orders are shipped from our fulfillment center in Madrid, Spain using trusted carriers including DHL and local delivery partners.
100-Night Money-Back Guarantee
Try the Grounding Bed Mat for 100 nights completely risk-free.
Use it in your own home and experience the benefits for yourself.
If you're not satisfied, simply initiate your return within 100 days of receiving your order.
Once the returned product is received, we will issue a full refund of your purchase price.
No complicated conditions. No risk.
We believe everyone deserves the opportunity to experience grounding for themselves, which is why every order is protected by our 100-Night Money-Back Guarantee.
Grounded. Calm. Recharged.
See how Grounding Essentials is helping people sleep better and feel restored naturally.
MY DEEP SLEEP IMPROVED
I was tracking my deep sleep while using the grounding bed mat, and I noticed it did improve during that time. I’d also been dealing with ongoing back discomfort, and in the early stages of using the mat, I found it really helpful. My back felt more comfortable, and the discomfort seemed to ease while I was using it. I had done a little more damage than I first realized, so it wasn’t the only thing I needed, but I genuinely loved the grounding bed mat and felt it made a real difference for me.
I Slept Through The Night Again
I wasn't expecting a dramatic change overnight, but after sleeping on the Grounding Bed Mat for a while, I started noticing a difference in how I felt each morning. Even though I only sleep around 6–7 hours a night, I no longer wake up feeling tired and drained. I wake up feeling more refreshed and ready for the day ahead. Another thing I appreciate is how comfortable the mat feels throughout the night. It was also incredibly easy to set up. My wife enjoys using it too and says she feels more awake in the mornings. It's become a simple part of our routine and has made a noticeable difference for both of us.
I WOKE UP FEELING MORE REFRESHED
I didn’t expect much after just one week with the Grounding Bed Mat, but I noticed a small difference pretty quickly. The discomfort I usually feel in the mornings felt easier, and I was surprised that I started sleeping a bit deeper too. I’ve been waking up feeling more refreshed and a little calmer overall. It’s so effortless that I forget it’s even there, but it has made a meaningful difference so far.
The Missing Piece I Needed
I exercise regularly, take supplements, and do my best to stay healthy, but I still struggled with sleep. The grounding bed mat felt like the missing piece. For the first time in years, I started sleeping through the night and waking up feeling refreshed. They have become an important part of my wellness routine.
I Woke Up Ready To Go
As a personal trainer, my days are demanding and energy matters. What stood out most after sleeping on the grounding bed mat was how deeply I slept and how refreshed I felt in the morning. I found myself waking up ready to train, work, and take on the day. It quickly became part of my nightly routine.
I Feel Like Myself Again
One of the biggest changes I noticed after using the grounding bed mat was in my mobility. I no longer felt like my leg was dragging when I walked. I feel more comfortable, more independent, and able to enjoy my daily routine again. Feeling more like myself again has been one of the biggest benefits.
No More 3 A.M. Wake-Ups
For years I would wake up around 3 or 4 in the morning and struggle to get back to sleep. Since using the grounding bed mat, I sleep more soundly and feel much calmer throughout the night. The difference isn't just in my sleep—it's how I feel when I wake up the next day. I feel more rested, refreshed, and ready for the day ahead.
Better Sleep For Both Of Us
I originally started using the grounding bed mat for myself, but soon noticed positive changes for my daughter as well. We both seemed to sleep more soundly and wake up feeling better rested. Seeing those benefits for the whole family made me an even bigger believer.
Try it 100 nights. Risk-free.
The Grounding Process:As Simple as 1-2-3
Connect
Connect your Grounding Bed Mat to you outlet using the included cord and plug. No electricity flows through the mat. It simply connects you to the Earth's natural electrical potential.
Sleep Naturally Grounded
Place the Grounding Bed Mat underneath your fitted sheet and sleep as usual. The conductive surface helps keep your body connected to the Earth throughout the night.
Feel The Difference
Wake up feeling more refreshed, recovered, and ready for the day ahead after spending the night connected to the Earth's natural energy.
How to Set Up Your Grounding Bed Mat
Grounding Bed Mat is an effortless addition to your nightly routine. Simply place the grounding mat on your bed, connect it to a grounded outlet, and sleep as usual.
- Connect the grounding cord
- Plug it into a grounded outlet
- Stay connected while you sleep
Try it 100 nights. Risk-free.
Your First 30 Nights Sleeping on a Grounding Bed Mat
Grounding bed mat works cumulatively. Night after night, many people report deeper sleep, better recovery, and waking up feeling more refreshed - supported by emerging grounding research.
Blood Flow Begins Improving
Within minutes of using a grounding bed mat, blood circulation begins improving as red blood cells become less clumped together - helping your body feel calmer, warmer, and more physically relaxed.
Your Body Starts Relaxing
Many people report feeling calmer and more comfortable after their first night on a grounding bed mat. As inflammation begins settling down and circulation improves, aches, tension, and physical discomfort may become less noticeable—making it easier to stay asleep through the night.
Fewer Nighttime Wake-Ups
After a week of sleeping on a grounding bed mat, many people report waking up less during the night and falling back asleep more easily. As circulation improves and the body becomes more relaxed, sleep often feels deeper, more stable, and more restorative.
Chronic Pain And Inflammation Begin Settling Down
After several weeks of sleeping on a grounding bed mat, your body recovers more effectively overnight. Back pain, stiffness, and tension often become less noticeable as sleep improves and your body has more time to rest and recover.
Better Sleep Compounds Into Better Days
With consistent sleep on a grounding bed mat night after night, recovery improves, stress and stiffness continue settling down, and many people notice steadier energy, easier mornings, and a greater sense of well-being.
Inflammation Visibly Reduced in Minutes
As Proven by Thermal Imaging
Shoulder Region
Severe inflammation lights up in red and yellow clear signs of pain, tension, and disrupted healing.
Shoulder Region
After sleeping on grounding bed mat, inflammation visibly calms. Cooler colors show reduced swelling, improved circulation, and faster muscle relaxation.
Knee Region
High inflammation burden around the joints, showing why daily movement feels stiff, sore, and exhausting.
Knee Region
After grounding, inflammation is visibly reduced. Joints return to a more balanced thermal state, helping support easier movement and recovery.
See Your Body Voltage Drop Instantly
Watch your body voltage drop in real time. This simple multimeter test demonstrates what happens when you touch grounding bed mat connected to a properly grounded outlet. Many people wonder how grounding bed mat works. When your skin comes into contact with the conductive silver fibers woven into the bed mat, your body becomes connected to ground. This helps better sleep, improved recovery, and waking up feeling more refreshed with consistent use.
Dr. Kamei examines a blood sample under a microscope. After just 10 minutes of grounding, a second sample shows the red blood cells more separated and flowing more freely — a change associated with improved circulation and healthier blood flow.
This visual demonstration helps explain why many grounding bed mat users report better sleep, improved recovery, and waking up feeling more refreshed.
Try it 100 nights. Risk-free.
What People Notice When Sleeping on Grounding Bed Mat
Better Sleep Quality
Reported improved sleep quality after consistent use of grounding bed mat.
Reduced Inflammation
Grounding bed mat users report less stiffness, discomfort, and swelling over time.
Increased Energy
Many people report waking up more refreshed after sleeping on grounding bed mat.
Grounding Bed Mat built for better sleep, recovery, and comfort
Fits virtually any mattress
Adjustable straps keep your bed mat secure all night, placed lengthwise or across your bed.
Stays cool and comfortable
Small perforations help air circulate, keeping the bed mat breathable under your regular sheets.
Independently safety tested
RoHS-tested for lead, cadmium, mercury, phthalates, PBDEs, and other restricted substances.
Set up once and forget about it
Place the mat, secure the straps, connect the cord, and sleep. No charging or upkeep needed.
Try it 100 nights. Risk-free.
How to Use Your Grounding Bed Mat
From Daily Struggle to Best I've Felt in Years
Real Grounding Bed Mat Reviews From Our Customers
Idan - Portugal
This grounding bed mat has been truly life-changing.
Johan Thorkildsen - Sweden
My sleep has improved, and this grounding bed mat helps me fall asleep much faster.
Kay - United Kingdom
Since using this grounding bed mat, my daily aches and pains have almost completely disappeared.
Try it 100 nights. Risk-free.
Backed by Published Research
Grounding bed mats have been explored in published research related to sleep quality, recovery, circulation, inflammation, and overall well-being. While individual results vary, these studies help explain why many people use grounding bed mats to support better sleep and recovery.
Need Help?
Frequently Asked Questions
Still have questions? Our customer support team is happy to help. Whether you need assistance choosing the right size, selecting the correct grounding plug, testing your outlet, or understanding how grounding works, we're here for you.
What is a Grounding Bed Mat?
A Grounding Bed Mat allows you to reconnect with the Earth's natural energy while you sleep.
The mat is placed underneath your fitted sheet and connects to the grounding port of a properly grounded wall outlet using the included cord and plug.
No electricity flows through the mat. Instead, it connects your body to the Earth's natural electrical potential — similar to walking barefoot on grass, sand, or soil.
Many customers report deeper sleep, reduced discomfort, improved recovery, and waking up feeling more refreshed after making grounding part of their nightly routine.
How does a Grounding Bed Mat work?
The Grounding Bed Mat connects to the grounding system of your home through the included grounding cord and plug.
When your body comes into contact with the mat, it allows you to remain connected to the Earth's natural electrical potential throughout the night.
The process is passive, requires no power source, and works while you sleep.
Does the Grounding Bed Mat use electricity?
No.
The Grounding Bed Mat does not use electricity and does not emit electricity.
The grounding plug only connects to the grounding port of your wall outlet. It does not connect to the live electrical wires.
The mat simply connects you to the Earth's natural electrical potential.
Which Grounding Bed Mat size should I choose?
We offer four sizes:
• Small — 60 × 165 cm
• Medium — 90 × 185 cm
• Large — 120 × 195 cm
• XL — 140 × 205 cm
Small/Medium is suitable for most single sleepers.
Large is our most popular size and provides more contact area throughout the night.
XL are ideal for larger mattresses or customers who want maximum grounding surface.
Is a larger Grounding Bed Mat more effective?
All Grounding Bed Mat sizes can effectively ground the body.
However, larger sizes provide more contact area and may help maintain contact throughout the night, especially if you move frequently while sleeping.
Larger sizes are also better suited to larger mattresses.
Will one Grounding Bed Mat ground my whole body?
Yes.
You do not need your entire body to touch the mat.
As long as part of your body is in contact with the Grounding Bed Mat, your body can remain grounded throughout the night.
Many customers only have part of their body in contact with the mat while sleeping.
Does the Grounding Bed Mat go under or over my bed sheet?
The Grounding Bed Mat is designed to be placed underneath your fitted sheet.
Simply secure the mat to your mattress using the adjustable straps, place your fitted sheet over it, and sleep as usual.
Most customers do not notice the mat while sleeping.
Does the Grounding Bed Mat work through a fitted sheet?
Yes.
The Grounding Bed Mat is specifically designed to work underneath a fitted sheet.
For best results, we recommend natural fabrics such as cotton, bamboo, linen, wool, or silk.
Do I need direct skin contact with the Grounding Bed Mat?
No.
The Grounding Bed Mat works through most natural bedding materials and sleepwear.
Direct skin contact is not required.
Can I wear pajamas while sleeping on the Grounding Bed Mat?
Yes.
Most customers use the Grounding Bed Mat while wearing normal pajamas.
For best conductivity, natural fabrics such as cotton, bamboo, linen, wool, or silk are recommended
Can I place the Grounding Bed Mat across the bed instead of lengthwise?
Yes.
The Grounding Bed Mat can be positioned either lengthwise or across the mattress depending on your preference and mattress size.
The adjustable straps help keep it securely in place throughout the night.
What is the difference between a Grounding Bed Mat and a Grounding Sheet?
Both products are designed to provide grounding while you sleep.
Grounding Bed Mat advantages:
• Longer lifespan
• Easy to clean
• Works with your existing bedding
• Can remain installed permanently
• Lower long-term maintenance
Grounding Sheet advantages:
• Softer feel
• Direct contact surface
• Replaces your normal fitted sheet
Both products provide effective grounding while you sleep, and the best choice depends on your personal preferences.
Which is better: a Grounding Bed Mat or a Grounding Sheet?
Neither product is inherently better.
The Grounding Bed Mat is generally preferred by customers looking for durability, simplicity, and long-term value.
The Grounding Sheet is often preferred by customers who want a soft grounding surface and a direct replacement for their existing fitted sheet.
Both products are designed to provide effective grounding throughout the night.
Which grounding plug should I choose?
Choose the plug that matches the grounding outlets in your country.
We currently offer:
• Europe (Type E/F)
• United Kingdom & Ireland (Type G)
• Switzerland & Italy (Type J/L)
• Denmark (Type K)
• USA (Type B)
• Israel (Type H)
If you're unsure, click the Connection Plug Guide above the product selector.
What if I don't have a grounded electrical outlet?
The Grounding Bed Mat requires access to a grounded outlet.
If you're unsure whether your outlet is grounded, we recommend using our Outlet Tester to verify grounding before use.
How do I know if my Grounding Bed Mat is working?
The easiest way is to use a conductivity tester or body voltage meter.
Many customers also notice improvements in sleep quality, recovery, or how they feel upon waking after consistent use.
What materials is the Grounding Bed Mat made from?
The Grounding Bed Mat is made from copper-infused vegan leather.
The material is durable, conductive, easy to maintain, and designed for long-term use.
The surface also contains ventilation holes to promote airflow and comfort during sleep.
Will the Grounding Bed Mat make me feel hot?
No.
The Grounding Bed Mat is designed with small ventilation holes that help promote airflow and reduce heat buildup.
Because it sits underneath your fitted sheet, most customers do not notice it while sleeping.
How do I clean my Grounding Bed Mat?
The Grounding Bed Mat should be hand washed only.
Use mild soap and water when necessary and allow the mat to air dry completely before reconnecting it.
Do not machine wash, tumble dry, bleach, or dry clean.
How long does a Grounding Bed Mat last?
With proper care, the Grounding Bed Mat can last for many years.
Unlike grounding sheets that experience regular washing and wear, the Bed Mat remains protected underneath your fitted sheet, helping maximize its lifespan.
Can I use an electric blanket with my Grounding Bed Mat?
Yes.
Many customers use the Grounding Bed Mat with electric blankets.
For best results, place the Grounding Bed Mat underneath your fitted sheet and use your electric blanket as normal.
When can I expect results?
Night 1
Many customers report falling asleep faster and waking up feeling more refreshed.
Night 1–7
Some customers notice deeper sleep, fewer nighttime interruptions, and improved recovery.
Week 2–4
Many customers report improvements in sleep quality, energy levels, and overall well-being.
Individual experiences vary, which is why we recommend using the Grounding Bed Mat consistently for at least 30 nights.
What if I don't notice any difference?
Everyone responds differently to grounding.
Some customers notice changes immediately, while others require several weeks of consistent use.
We recommend using the Grounding Bed Mat every night for at least 30 nights.
You're also protected by our 100-Night Money-Back Guarantee, allowing you to try it completely risk-free.
What is included with my purchase?
Every Grounding Bed Mat includes:
✓ 1 Grounding Bed Mat
✓ 1 Grounding Coil Cord (5 meters)
✓ 1 Grounding Connection Plug
✓ 1 User Manual
Everything needed to start grounding immediately is included in the box.
Can I try my Grounding Bed Mat risk-free?
Yes.
Every Grounding Bed Mat is protected by our 100-Night Money-Back Guarantee.
Use it in your own home and experience the benefits for yourself.
If you're not satisfied, simply initiate your return within 100 days of receiving your order and we'll refund your purchase price.
