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Grounding in the Spotlight

Ungrounded electronics can overheat and catch fire.
Your body reacts similarly. While you will not catch fire, a lack of grounding can lead to health issues like inflammation, insomnia, anxiety, and more.

The metallic parts in your socket are connected to the Earth outside. When you use our grounding products, we utilize this grounded portion of the socket to connect you directly to the Earth.

What is Earthing / Grounding?
Grounding, or earthing, involves connecting your body directly to the Earth to balance your electrical charge, which can improve health and reduce inflammation. Earthing is done by being in direct contact with the earth.
Grounding, on the other hand, is achieved using products like a grounding bed mat. These products connect to the Earth through your home's electrical system, which is grounded via a grounding rod.
This clip shows body voltage when grounded versus not grounded. Constant high body voltage from being disconnected from the Earth can harm our health over time.
Shop 50% offSee the results of grounding
In these before and after images, you can see the changes in inflammation observed after four nights of sleeping grounded. The red indicates heat and inflammation, while blue indicates cooler areas with no inflammation.
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How to use the Bed Mat:
Remove bed sheets and place the mat on your bed.
Connect the mat to the outlet using the included cord and grounding plug.
Put bed sheets back on.

Why ground yourself
Grounding electronics prevents malfunctions; grounding your body is just as essential. Without it, you may face inflammation, insomnia, and anxiety.
The Earth has an unlimited supply of free electrons with remarkable anti-inflammatory properties. Through Grounding, you absorb these revitalizing electrons through your skin, supporting your body's natural healing processes.
Meet Our:
High-Quality Material
Made from high-quality PU leather and SBR foam, it offers a smooth and comfortable surface.
Up to 5 Years of Use
The Grounding mat is built to last for 5 years.
Easy-to-Clean
Cleaning is easy—simply wipe the grounding mat with soap and water.

High conductivity
Our grounding mats ensure effective grounding with high conductivity.
Easy to travel with
The mat is easy to bring with you when traveling
Easy Setup
Just plug the mat into the socket of your home using the cord that comes with your purchase

85%
Report better sleep quality
A 2004 study in the Journal of Alternative and Complementary Medicine found that 85% of participants reported better sleep after using a grounding mat for 8 weeks.
75%
Reports Decreased Pain Levels
A study in the Journal of Inflammation Research found that 75% of chronic pain sufferers reported reduced pain levels within one month of grounding, indicating significant pain relief through decreased inflammation.
80%
Report enhanced Mood and Reduced Stress
A study published in the Journal of Inflammation Research demonstrates that grounding can normalize cortisol levels, which significantly reduces stress and enhances mood
Join Over 200 Satisfied Customers Benefiting From Grounding
I've been sleeping on these sheets for a few nights now, and they're incredibly comfortable! I’m sleeping like a log! ❤️
Leila
Verified purchase
I've been using this for a week, and my sleep has been fantastic—deep and restful. Even if I wake up, I fall back asleep quickly. I was skeptical at first, but I'm glad I gave it a shot. Not sure how it works, but it definitely does for me! ✌️
Frank Roth
Verified purchase
I used the GroundingBed mat for the first time last night. I'll write a more detailed review after about a month, but I already feel calmer and fall back asleep quickly after getting up during the night. I'm also planning to get a Grounding Mat for my home office to stay grounded while I work.
Samuel
Verified purchase
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Meet the founder
Espen is the founder of Grounding Essentials. He started the company after suffering from a knee injury that lasted for six months. After trying various treatments with no success, he discovered grounding. Once he gave grounding a try, his knee began to heal, inspiring him to share the benefits with others.
FAQ
Explore our list of frequently asked questions below. If you haven't found the answer you're looking for, feel free to reach out to us through the chat on our website. We're here to help!
What Is Grounding/Earthing?
Grounding, often referred to as earthing, involves establishing direct contact between the human body and the Earth's surface. This connection can be achieved by walking barefoot on natural terrain or using specialized products like bed covers, sleeping mats, or other items designed for this purpose. Grounding has been scientifically shown to have significant positive effects on the well-being of both humans and animals.
What Is The Difference Between Grounding And Earthing?
What Are The Benefits Of Grounding/earthing?
How Do Your Grounding Products Work?
How Fast Will I See Effects After Starting Grounding/Earthing?
How Long Should I Be Grounded?
Are The Floors In My House Grounded?
Can I Use Several Grounding Products At The Same Time?
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